6 Days A Week

The 28 Hour Day:

Under the 28 Hour Day system, the current week would remain at exactly 168 hours. (24×7=168) However, this 168 hour period would be divided into six 28-hour days rather than 7 24-hour days.
For most people, a typical 24 hour day is broken down like this:
– 2 hours for morning routine and commuting
– 8 hours at work
– 6 hours free
– 8 hours sleep
A typical 28 hour day would be broken down like this:
– 2 hours for morning routine and commuting
– 10 hours at work
– 7 hours free
– 9 hours sleep
With a 28 hour day, you’re getting more sleep and you have more free time in your day. You’re still working 40 hours in a week, but you’re not feeling as rushed and harried.

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