Eat More Of This Food

5 Foods to Add to Your Diet:

Just adding more of these foods to a bad diet won’t cause a drastic overnight weight loss. But adding them — even to a bad diet — will improve your health in some significant ways.

The five items are:

  • Blueberries
  • Oatmeal
  • Cabbage
  • Kale
  • Sardines

I don’t like cabbage. I grew kale in our garden once; it’ll grow in any weather; you cook it like cabbage. I love blueberries, and am too lazy to cook oatmeal. I don’t mind sardines; I tend to get the ones that come in a mustard sauce.

Diaries of Lord Of The Rings Characters

Lord Of The Rings – Secret Diaries – The bits you didn’t hear about!! Some excerpts:

Day six of Aragorn’s diary:

Orcs killed: none. Disappointing. Stubble update: I look rugged and manly. Yes! Keep wanting to drop-kick Gimli. Holding myself back. Still not King.

From Elrond’s 200075 day:

Council very boring. Got to say “DOOM” a few times in v. dramatic voice but am afraid Ringbearer was not impressed as was busy fending off advances of Aragorn, who was making all sorts of suggestive sword comments. He better watch it. Sam will kill him if he tries anything.