mypetfat™ consists of a 1oz. replica of body fat and a set of thoughts that are called mind stretches. Together, they are the mypetfat™ program.
The 1oz mypetfat™ fat replica works like tying a string around your finger to remind you to THINK before you eat. Hold it in your hand when making food choices and it will make you conscious of the fat you want to get off of your body and the fat that you want to avoid putting on your body.
Gross, but ingenious (if it works).