How To Live Long And Prosper

15 Ways To Live Longer:

If you really want to live longer, then start with your attitude. Your way of thinking not only improves your outlook on life, but also how long you actually live. In 2002, researchers at the Mayo Clinic in Rochester, Minn., found that optimistic people decreased their risk of early death by 50% compared with those who leaned more toward pessimism.

Oh, fuck you.

Their list:

  1. Don’t Oversleep
  2. Be optimistic
  3. Have more sex
  4. Get a pet
  5. Get a VAP
  6. Be rich
  7. Stop smoking
  8. Chill out
  9. Eat your antioxidants
  10. Marry well
  11. Exercise
  12. Laugh a little
  13. Lose weight
  14. Manage stress
  15. Meditate

(via Idiot World)